12

The Road Trip Vacation

An exciting way to spend your vacation is to take a road trip. Many of us are in love with our cars, washing, waxing, and polishing them until they are gleaming bright. Well, for a road trip, they need to run as hassle free as possible.

To do so, you need to give your car a good over all inspection. How are the tires, the depth of the tread, the tire pressure? Is it time to have the tires rotated? What condition is the spare tire in? You don’t want to wait until you get a flat tire and then find out the spare tire is missing or needs air. Also, before you head out on the road for your vacation you need the check the battery, look over the timing belt for cracks and signs of wear and tare. Check the oil and change it along with the oil filter, check the air cleaner and filter, along with other fluids as well. Fluids like coolant, brake fluid, windshield wiper fluid and the wiper blades. Inside the car you should run the air conditioner and heater too.

After you car is operating at peak performance, there are other safety options to consider. Do you have jumper cables, a blanket, flashlight, road flares and a working jack? Plus, a basic toolbox is nice to have as well, with wrenches, screwdrivers, and maybe a breaker bar. All of these will ensure a safe worry free road trip vacation.

Now you need to determine what your vacation destination is and the length of stay. Are you going on a day trip, for the weekend, a week, or longer? Who will be driving? Do you have one or multiple drivers? What are the age ranges of the passengers accompanying you? Are they all adult or are you taking children as well? Prepare for stops along the way to stretch, eat and fuel up. Don’t to forget to think of some games to play and bring water and snacks. A pillow or two may be welcomed as well. Something else to have on hand is spare change for Toll Roads. There is nothing worse than facing a Toll Booth with no change on hand, although most have an attendant on duty in at least one lane.

Taking a road trip can be a fun relaxing vacation experience, if it is thoughtfully planned out. It has also become easier than ever to stay on course with the help of navigation equipment that can be bought or most likely factory installed in modern cars. So, if it’s a drive to Grandma’s, an amusement park, or an educational adventure that awaits. The road trip vacation, can bean enjoyable inexpensive way to achieve a refreshing change of scenery.

5

Hawaii Vacations Pros And Cons

Is it time to plan next year’s vacation? Do you want to go somewhere wonderful but find yourself paralyzed by the idea of planning a trip overseas? Perhaps Hawaii is the place for you. In Hawaii you can have all the wonder of an exotic cultural escape without the stress of leaving your own country. Travel to Hawaii is simple to arrange because it is part of the United States, but the beauty of the islands will have you feeling like you’re in a whole other world.

Many different Hawaii vacations are open to you. There are numerous Hawaii vacation packages available for you to help you explore the islands. The calm and quiet of Maui or the hustle and excitement of Honolulu? Kicking back in the sun and sand of an isolated white sand beach or hiking through the rain forest? Surfing some of the finest waves on Earth or sipping a cocktail while watching the sun set? All of these options and many more are available to you on your next vacation in Hawaii.

There are many activities for the more adventurous. Hawaii is know around the word for variety of water-sports. Probably, Hawaii’s most famous water sport is surfing. But there is more to do in the water then just surf. The crystal clear waters offer the snorkeler or scuba diver the opportunity to view the spectacular aquatic wildlife.

The Hawaiian rain forest offers a wealth of trekking or camping opportunities. A chance to explore the lush green interior of the Hawaiian Islands, stopping to admire the picturesque waterfalls, and maybe even spending a few peaceful nights camping under the clear night sky.

Maui vacation packages or an Oahu vacation package can offer you all these opportunities in a hassle free manner. With one of our all-inclusive packages to Oahu or Maui your dream Hawaii vacations trip can be hassle free. Everything can be arranged, from flights, transfers and accommodation to fine dining and exciting activities.

A Hawaii vacation opportunity offers many attractions for all members of your family, regardless of age. Activities for everyone range from visiting unique shopping sites and enjoying the spectacular views from your Hawaiian rental accommodation to games and sports on the white sand beaches.

9

Online Bus Ticketing Or Offline Bus Ticketing

In this world of digitization and high speed internet facility; still there are many people who go for offline ticketing. Prior reason can be that they do not have appropriate knowledge of the same. But, those who have used the facility of online ticketing never looked panic when it comes to journey. There can be many reasons behind that.
Time factor: In online ticketing one can check the availability of buses and seats online and apply accordingly. It does not take much time of your to explore the options and you have tickets of your destination with you. It is very accessible and reliable. You can easily avoid the visit to the bus terminal for getting your bus ticket done; it can be done easily with online ticketing.
While in offline ticketing things are very uncertain, you have to get queued for hours to get the ticket, with no surety that you get the bus and the seat you wanted. Might be possible that you get a bus which doesn’t suit your time.
Desired seat: With online bus ticketing you get the option where you can easily choose the seat of your choice and make your preference count. If you are planning an outing with your family and want that all family members stay close to each other, that options is easily available without any extra efforts.
In offline tickets you might / might not get the seat of your preference. Things are not so certain in case of offline ticketing.
Three simple steps: Online bus ticketing is just a three step process, one just need to mention the details of their favourite destination and choose the bus seats and make payment from the internet banking, debit card, or credit card.
While in case of offline ticketing it is still a lengthy process where one has to get queued for hours and wait for their turn to reach the window. In this summer it is far better to go for three steps which conclude your motives in less than 10 seconds rather going for offline option which is an hourly process, with lots of uncertainty.
Bus tickets online is a better and smart idea these days, it not only saves your money but also saves your time, so that you can use your time is productive manner. Bus provides better reach and connectivity to your favourite destination, especially to the places where railway network is not available.

8

Cayman Islands Real Estate Commercial, Residential and Land Property.

Real estate Cayman Islands is truly hot property. With Grand Cayman drawing multinationals as a services hub, and it already being a beautiful tourist destination, Cayman Islands land and its development is a sunrise industry. The savvy investor is bound to get a prime cut.

Cayman Islands real estate boasts a variety of premium products. For one, there is a vast amount of. Located on different commercial and residential sites on the island nation, the land is correspondingly priced. What is even more attractive is that there is no compulsion from the government to build immediately. You can develop your land at leisure, for a private residence or for a condominium, or you can simply keep it and sell it at a later date. The tax laws for Cayman islands land sale and property transactions are kind on buyers and inheritors of property. Cayman Islands property also consists of brand new and pre-used deckhouses, condos and beach villas. This is typically Grand Cayman property but also available on Cayman Brac and Little Cayman.

Cayman Islands property is priced in a long range and is thus affordable by many. Exclusive and luxurious villas on the beachfront, functional homes along the reefs for snorkeling enthusiasts, deckhouses on the waterfront with glorious sunrises and sunsets for the tranquility seekers you get to see the full spectrum on the registered websites of reputed Cayman Islands real estate brokers like International Realtors Group [www.irg.ky]. Cayman islands real estate brokers also give you the complete lowdown on the stamp duty ( you pay no Cayman land for sale property or capital gains tax if you buy property on Cayman islands), rentals to be expected in different dwelling types on each of the three Cayman islands.

Seven Mile Beach is dotted with developed and undeveloped commercial and residential properties. These are high-end, expensive properties. East End however, has more affordable properties for those who do not necessarily want the sunrise on their doorstep. The entire island is picture post card perfect and one cannot go wrong in buying property here. You would be guided in your purchase by the Cayman home owners association. In addition there are the realtors who have watched the Cayman real estate market for more than a decade and would help you make the intelligent choice.

The International Realtors Group [www.irg.ky] is a group of talented and dedicated real estate brokers in Cayman islands who assess your needs and guide you towards the right choice of property. In addition they also help you relocate as individuals or offer a package corporate relocation service. For lucrative sales and valuable investments, this reputed, client friendly company is a wise choice.

8

Stay In A Cozy Fajardo Inn And Enjoy Puerto Rico’s Best Beaches

There’s no reason for any American who can afford to travel to not give Puerto Rico a try. The territory, located southeast of Florida, is referred to by many jet setters as the most exciting in the Caribbean. After all, the U.S. wouldn’t have to go through all the trouble with waging the 1898 war with Spain if La Isla del Encato, or the Island of Enchantment in English, is not worth keeping.

At present, Puerto Rico remains as a U.S. territory with a strong industrial economy. Annually, it receives as much as 5 million tourists, mostly Americans via cruise ships. To fully experience the atmosphere of the islands, staying at an inn in Fajardo, the easternmost city in the island of Puerto Rico and a 45 minute drive away from the capital city of San Juan, is ideal.

Although the entire territory is blessed with biodiversity, the mangrove forest in Fajardo’s Bio-Luminescent Bay tops the list of most interesting and unique experiences in the entire Carribean. Nightly tours can be arranged through the preferred Fajardo inn where one is staying at.

The tour is an hour and a half kayak ride through the forest by the bay, where planktons glow brightly when the water is disturbed. An additional day trip to nearby El Yunque Rainforest can be arranged for as well. El Yunque is a 28,000 acre tropical rain forest that is 3,500 feet high. Be prepared for rains as the area receives more than 100 billion gallons of water per year.

Of course, no trip to Puerto Rico would be complete without enjoying a whole day spent on the beach. Fajardo’s Seven Seas Beach is a Blue Flag beach that hosts water sports facilities for snorkeling, sailing and scuba diving. For those who prefer secluded beaches, Fajardo serves as a port to Culebra archipelago, which hosts world-renowned beaches like Playa Flamenco.

Many U.S. cities offer direct flights to San Juan’s Luis Muoz Marn and travel time can be as short as 2.5 hours from Miami to 7.5 hours from Los Angeles. For more information on Puerto Rico tourism, visit seepuertorico.com.

11

How To Make Your Hotel Bedding Last Longer

Beds get a lot of use in hotels, with daily changes and new guests all the time – from the tossing, the turning, the jumping and even the breakfasts in bed. So, how do you add to the longevity of these well used hotel amenities?

Duvets and Pillows:

These essential items of bedding need to be looked after carefully, especially if youre using feather and down filled bedding. These fillings tend to move around a lot and clump together in corners. So, each time you change the bed, make sure you give the duvet a good shake and fluff the pillows. This will ensure the comfort that these items give will last longer. And of course, occasional washing is needed. But make sure you check with your hotel linen supplier for laundry instructions.

Mattress Turning:

One of the simplest ways to get the most of your bed is to turn the mattress quite regularly. It may sound extremely simple, but its the best way to encourage longevity and will significantly prolong the life of the mattress. Mattresses have to deal with a lot of weight on them for long periods and turning them will relieve some of this weight induced wear.

Clean Bed Linen:

Clean bed linen also makes a lot of difference to a bed. Firstly, daily linen cleaning is very important in the hotel industry, but also the maintenance and care of linen is pivotal in creating the right impression and can really lift a room to a significant degree. Of course, you should use the best possible products when cleaning linen to ensure they are whiter than white. Do, be aware that you should also try and take care of the linen with products that have great cleaning ability, whilst being kind on fabric. The last thing you want is brilliant white, clean linen thats worn out.

Mattress Toppers:

Of course, mattress toppers and protectors prevent the mattress being stained, well to a large degree anyway. These protectors are easy to put on the bed, create a barrier for stains and liquids. Whats more, they also help older mattress by increasing the padding, making the comfort last longer.

Cleaning Mattresses:

Mattresses can often be cleaned by hand with the use of laundry detergent and water, a sponge and some hard rubbing. This should work on superficial stains, though be aware not to use too much water, which will dampen the mattress. Upholstery shampoo also works well, but make sure you follow what the manufacturer states and test in a concealed area first.

Mattresses may also need to be vacuumed. This is a good way to ensure you get rid of dust, crumbs and other extras that end up on the mattress. This can be achieved with the main hoover or a hand held hoover.

Following these rules should ensure that your beds are spotless, clean and will last for a longer period of time.

7

Telecom solution while travelling to Germany

Germany is a beautiful country and has plenty of fantastic tourist attractions. Visitors from all over the world travel to Germany to see architectural treasures and fascinating places of natural beauty. The most popular destination is Berlin, one of the most fascinating capitals in Europe. Many of Germany’s other major cities have proud histories as independent city states or as capitals of kingdoms in their own right.

With globalisation and greater affluence, an increasing number of Indian residents travel to Germany for business & leisure purposes. One of the most important things that an international tourist requires in his bag along with other items is a communication device. As roaming charges in Germany are very high, various telecom companies have come up with country-specific Germany SIM card for all Indians travelling to Germany. These cards save you from paying huge incoming call charges and help you make your all international calls at normal call rates.

In India, there are numerous companies that provide international mobile solution for frequent travellers. So if you are planning to visit Germany, don’t forget to buy a country-specific SIM card for Germany. You can contact companies like Matrix Cellular and get your Germany SIM card before departure. Matrix Cellularis one of the leading names of the Indian telecom industry. The country-specific SIM cards offered by the company allow all those travelling to Germany to access seamless connectivity throughout Germany.

Benefits of using Matrix Germany SIM cards

Whether you’re visiting the Brandenburg Gate or sailing down the Danube on a river cruise you can enjoy the following benefits with a Matrix German SIM card:
Post paid connection
Pre activated mobile number
Free incoming calls
Significant savings compared to using International Roaming
No need to worry about topping up prepaid cards or calling cardsNowadays, the company also provides country-specific Germany data cards for internet access while travelling Germany. This new data roaming service is specially tailored for business and leisure travellers looking for cost efficient data solutions. Under this new service, travellers can get a data card (dongle) on rent with a Matrix SIM card and data plan.

Matrix Data Cards have made it very convenient for you to connect to your email and internet as well as use video calling at mobile broadband speeds. Plug in to use the fastest available connection with mobile broadband speeds of upto 3.6 Mbps and avail the following benefits:
Convenient: freedom to connect; anytime, anywhere
Cost-effective: Economical than using Indian data cards in Germany
Various data packages to choose from
Avoid the hassle of finding to Wi-Fi zones in Germany
Excellent network connectivity
Billing in Indian RupeesCellular device compatibility

In order to use a Germany SIM card, one needs to have an unlocked cell phone. If you don’t have a global phone/unlocked device then you can rent the handset also. For this you may be required to deposit a security amount which is refunded when you return the handset.

1

Line-up Announced For 2012 International Underwater Film Festival In The Cayman Islands

The Cayman Islands is getting ready to host the annual International Underwater Film Festival once again and this years event will showcase a wide range of films, documentaries and videography.

The film festival will be taking place on Thursday 8th November, 2012 at the Westin Casuarina and Spa Resort in Grand Cayman, one of the leading scuba diving destinations in the world.

This years event is being held in conjunction with the International Scuba Diving Hall of Fame induction ceremony and highlights include films by Howard Hall, Leslie Leaney, Guy Hall, plus local videographers.

Divers Alert Network and the Cayman Islands Tourism Association will present the event which features an array of talks, film screenings, presentations and competitions.

The 2012 line-up includes a tribute to the underwater world of the Cayman Islands by Frans DeBacker; Sea Net 1944 by Leslie Leaney which includes a WWII era short film by the SEA NET company in Los Angeles; and Fragile Cayman by Michael Maes which educates viewers about the importance of looking after and preserving the marine environment.

A Silent Auction and Lobster Lotto will also take pace during the evening and this year, all of the funds raised will help support the marine conservation efforts carried out by the Guy Harvey Research Institute as well as diving safety initiatives. Every lobster (rubber) purchased in the Lobster Lotto is a winning one and participants can win prizes such as key chains, dive packages, T-shirts and much more.

The underwater photo competition will showcase a collection of incredible photographs that have been captured by photographers while scuba diving in the Cayman Islands and the top three images in each of the five categories will be printed on canvas and displayed. A Best in Show honour will also be awarded to the best image in each category (Cayman Wrecks, Turtles, Critters/Macro, Scenic, and Creative).

Tickets for the Underwater Film Festival cost 25 and funds raised will go to the Cayman Islands Tourism Association to help with crucial marine conservation efforts such as Dive 365, underwater and coastal clean-ups, lionfish culling materials and expeditions, maintenance of the sunken USS Kittiwake, government links, office buildings and staff members.

The Cayman Islands are ranked among the Caribbeans leading scuba diving destinations due to its shallow, crystal clear turquoise ocean waters that are teeming with magnificent marine species.

During scuba diving holidays in the Cayman Islands, tourists can swim alongside beautiful stingrays, eagle rays, manta rays, sea turtles, hundreds of species of colourful fish and colourful coral reefs.

11

A Calming Experience on the Beautiful Beaches of Port Aransas

Spending a time at the beach is a refreshing moment for everyone who likes to be under the heat of the sun. The beach is a perfect getaway for people who just want to relax and see the beauty of nature as well. Variety of enjoyable activities can be done like making sand castles, skim boarding, surfing, swimming and family picnics. Port Aransas is one of the best beaches in the United States which is located in Mustang Island in the Gulf of Mexico.

Port Aransas is a lovely place. Most people always come to this place for their recreational beach activities. The island is perfect for people who love a coastal lifestyle. You can enjoy the cool sea breeze and receive an immense feeling of tranquility and comfort. The beach reduces your stress and anxiety. If you sit comfortably near the beach, you can appreciate the beauty of nature. You can also engage in some meditation and connect with nature like breathing deeply and slowly.

Gazing the birds from the sky can also be mind-refreshing. As you glance in the sea, sometimes you can also see some birds going down from the sky catching fishes. It’s an interesting scene to behold. A lot of awesome things can be seen in the beach that can captivate your naked eyes. You can also stare the tide approaching you and touching your little toes. Your body’s weight will somehow push you down into the sand and it is something like the sand is eating or grabbing you.

Port Aransas is a famous beach community in Florida endowed with incredible spots. It is a like a paradise for beach-goers. This place is also ideal for those people who are looking for places after their retirement where they can just relax and enjoy. If you’re planning of buying beach properties then this would be a perfect place for you. You can look for properties at Port Aransas Homes for sale. Port Aransas real estate can also help you find your dream house in this marvelous location.

Victor Komaleng is a freelance article writer who writes about articles related to real estate and various topics. To get more details about Port Aransas homes for sale and Port Aransas real estate visit our website. Check Port Aransas mls for more information.

2

Shuttle Bus Tour From Miami To Key West

Traveling by bus Miami to Key West is one of the cheapest options to reach the island. Key West is a part of Florida Keys and one of the most populated islands there. Key West is the southernmost point and is situated 160 miles west from Miami.

There are many different means of transportation from Miami to Key West but taking a bus Miami to Key West is the most economic one. Even though this is not the fastest way to reach the island, a lot of people opt to travel by bus. Buses that go until the island are very comfortable and tourists can relax and enjoy the ride until they reach their holiday destination.

Shuttle buses are available by different companies such as for example Florida Express, Key West Express or Greyhound. There are a lot of pick up point all over the Miami so you dont have to worry about where you should catch the nest bus. The biggest pick up points are Miami Airport and Miami Beach. All of the mentioned companies have different prices, and the best way to check them and to compare them it to see online. You can even make online reservations for bus Miami to Key West and therefore ensure to have the best possible seat waiting for you on board. Tickets for children and seniors are always much cheaper and sometimes even have discounts. Peak seasons to visit the island are between January and April.

Key West is an extraordinary place to visit and to spend there couple of days. Key West is a rather small island that measures 2 by 4 miles. Key West is the most distant island in the Florida Keys and yet this is the island that has most visitors and tourists every year.

When you take a bus Miami to Key West you will have to cross the famous Overseas Highway and Seven Mile Bridge. The Seven Mile Bridge represents a net of more than 40 smeller bridges that connect more than 30 islands. There are about 1700 islands in the Florida Keys but only 30 of them are connected by bridges.

Once you reach the island you will be surprised with numerous activities that you can do there dive, snorkel, swim, relax on the beach, explore the coral reefs, explore the city, etc. One of the most important historic points worth of visiting are the Harry Trumans White House, Ernest Hemingways house that was turned into a museum etc.

Key West vacations represent an ultimate vacation destination for many families. There are many interesting things in which the whole family can enjoy together. A bus ride is the first adventure you will be able to experience until you reach the island.

12

Staying Late Or Arriving Early Hotel Extension Debuts!

Whether you love to travel or youre just getting away for once or youre taking a business trip, we probably dont have to tell you how great it is to take a sightseeing tour. From the new foods youll get to enjoy to the potential Travel Companions youll encounter, any trip you take just may be the best few days of your life. And with this revelation comes another one why not extend your package tours and take the opportunity to explore on your own? A new feature on our site allows you to do just this.

Because of our unique relationship with tour providers, were able to offer a great deal on booking a hotel before or after your sightseeing city tour commences. Our brand new Hotel Extension feature allows you to book a hotel for either before your tour or after so that you can spend some time on your own before or after your tour begins to take in even more sites on your own adventure. Simply click the button that reads, “Arriving Early or Staying Late” and follow the guidelines below:

Save yourself some time by entering your tour information first. Doing this will set some defaults that will make it easier to book your early or late hotel stay. If youre arriving early, youll automatically be set to check-out the date your tour begins since your package sightseeing tour will likely include a hotel stay. Choose your hotel from the drop-down underneath the check-out date. If youre staying late, enter your date of check-out. Your date of check-in will default to the date that your tour ends. Choose your hotel from the drop-down underneath the check-out date.

Its really that simple. If youve already entered your tour information, all youll need to do is enter the date you want to check in if youre arriving early and/or the date you want to check-out if youre staying late. In fact, you can even manipulate the number of people staying in your hotel so if youre meeting some friends before or after you tour Los Angeles for example, you can share a room with them to save some money before you make the rounds throughout the City of Angels.

Hotel Extension provides a breakthrough for anyone looking to go on sightseeing tours. Make sure you plan ahead and spend some extra time on your next vacation by booking an extended hotel stay with Tours4Fun and get ready for the best trip youve ever taken today!

20

Features Of Functional Online Event Ticketing System

Online event ticketing software is an exceptional device for selling event tickets over the Internet. A lot of event management companies have introduced it to help their clients in a better way. A planner of different kinds of shows no longer has to contact his attendees in person to sell tickets for the events. Online ticketing for shows have no doubt improved the way of planning events.

An online event ticketing system has a number of good features in it which makes it entirely different and better for planning events. A good tool for selling event tickets is one that makes the life of an event planner easy. It must carry all the following features so that show organizers can use them judiciously.

Sell show tickets from anywhere An online ticketing system will get more popular among planners if it allows them to sell event tickets from anywhere in the world. It must also allow the attendees to view the upcoming shows taking place all over world and register for them without inconvenience at any time of the day and from any part of the globe.

Accept payments in multiple forms Event planners are very choosy when it comes to select an online event ticketing system. They want the software to accept payments in multiple currencies. They want this feature in the software so that attendees from different countries can register for events and can pay comfortable in any currency that they want.

Managing attendees Another feature of a good online ticketing system for planning shows is the management of attendees. Good event software will allow you to keep a track of the number of attendees registering for the shows. It will give you the exact figure of people looking forward to attend your show. If you have the data of the attendees for your event, you can plan rest of the things in a simple, easy manner. There will be no chaos at your event as you will plan everything, including the seating arrangement as you will take care of all these factors in much advance.

Getting response from attendees – An effective and functional online event ticketing system will allow you to track the experiences of your attendees after the event. Your attendees can post their feedbacks or reviews about the show easily with the help of an event software. You can work on the feedbacks of your clients to improve your next upcoming shows.

12

Atlantic Realty Offers Big Savings On Obx Vacations For Marathon Runners

Runners often seek OBX vacations because our part of the country is ideal for outdoor enthusiasts. For runners, the Outer Banks is perfect because of our mild temperatures and constant ocean breeze. The very popular Outer Banks Marathon is a 3 day event coming up on Veterans Day weekend (November 9-11) that allows running enthusiasts to experience how special OBX vacations are. This is the 7th running of the marathon and the weekend offers something for everyone. Atlantic Realty is happy to offer big savings for runners on our Outer Banks vacation condos and homes.

If youre not a runner those planning their OBX vacations in early November will still enjoy the race. What makes the Outer Banks Marathon unique is the Beat the Bridge aspect of the race. Runners have until 1:00 to make it over the bridge at mile 22. To Beat the Bridge runners need to maintain a pace of 16 minutes per mile. The marathon includes different races including a full and half marathon, a wheelchair division, and the Outer Banks 8K. The Outer Banks 8K is a back yard tour of the Outer Banks, starting in Kill Devil Hills and continuing through the Nags Head Woods Maritime Forrest. It is partially on a dirt road and walker-friendly.

OBX vacations are best in the fall when the crowds die down and runners will experience a great atmosphere of support for this years marathon. Our Outer Banks vacation condos are perfect for athletes, their families, or fans of the event. Atlantic is offering runners lots of specials so plan your OBX vacations with us. For marathon runners Atlantic is offering free early check in and late check outs.

Atlantic Realty also makes runners OBX vacations relaxing with a discounted spa package that includes a massage. Its the perfect way to wind down after a grueling run! Vacationers can also enjoy our Outer Banks vacation condos with a gift basket that includes fresh fruit, bagels, and more. Atlantic Realty is also offering runners who stay at our Outer Banks vacation condos with discounted coupons and/or gift certificates to Outer Banks Running Company.

So remember to choose Atlantic Realtys Outer Banks vacation condos available to runners, family, and fans of the Outer Banks Marathon. Atlantic looks forward to seeing all the fans and runners on your OBX vacations in November, and wishes all the runners good luck in the race.

9

Post Holiday Blues

Okay we ate to much. Junked out on sweets. Had a week maybe two of enjoying all those holiday foods we only make for holidays. So what now? Feeling tired, a little fatter then before, yeah, now we start rethinking about those diets and watching what we eat. Welcome back to reality!

Lets be smart about how we go about it. Don’t hit the gym hot and heavy. Work at a little slower pace, ease into it. Its known that if you have a weight issue that cutting back on the snacks an extra sugars will help you feel less bloated.

Make yourself drink plenty of water to help flush your system out. Plan ahead those meals as we all get back into the work habits of everyday life. If you think you need to diet then be smart and set reasonable goal for yourself. Cut back on your calorie intact and do some exercise.

I’m by far not an expert on diet or exercise either. But as an average person I do know and I do watch what I eat. I never miss a meal but watch what size portions I have and try to exercise a little every day. Funny studies show that people who keep food diaries tend to lose more weight and keep it off longer than those who don’t.

Now is because maybe they are more intense on losing that weight and keeping off or have less time to eat? I think although it might be true, you have to have the right reasons and mind set to do it. That’s no difference than life is.

Over the month of January I will post a few simple easy to fix type meals for those that just don’t have the time to eat a well balanced meal. Like all at the beginning of a new year things seem to take a mind of their own. Here’s to good health from Back to my Kitchen

5

Holiday Packages To Africa!

If you are wondering where to go for a holiday this season, and need it to be one of those inexpensive and cheap holidays this time, Africa is your answer. Visit this breathtaking continent for the time of your life. Be it a wildlife safari in Kenya, a climb up the Table Mountains of Cape Town, a walk through the colonial style towns or just an afternoon on the infinite white sands of its beaches, Africa has a full spectrum of activities and experiences that can never be found anywhere else in the world.

The good news is that Africa is a relatively affordable place to visit. If you are on a shoestring budget and need to keep your expenses to the minimum and want an unforgettable travel experience, cheap holidays in Africa is what you need. You’ll be spoilt for choice when it comes to cheap holiday packages that let you experience the true Africa at cheaper rates with reasonable comfort. These cheap holiday packages come bundled with great deals and offers that ensures that you can use your money for spending on things other than travel lie buying that tribal mask you always fancied or going on a safari at Kenya and getting to see the African elephant and other spectacular natural treats that Africa has to offer.

You can get all the information you need on cheap holiday packages and cheap holidays in Africa online. There are a wide range of cheap hoiday packages for travel to Africa. You can have fun choosing among Gambia holidays, Kenya holidays, South African holidays and Cape Verde holiday packages. In addition to these, there are many other cheap holiday packages available.

The cheap holiday packages to Africa usually include everything – travel, accommodation, and scheduling. So choose your special cheap holiday package so that you can make the best of your holidays in Africa and come back with a bagful of wonderful memories.